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How to meditate


A video over meditation, how to meditate. sunnyisfunny.co.nr

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25 Comments

  1. samann95014

    yeah, weed can to some extent enhance experience … watching this video or actually doing meditation.

  2. tosavealice

    observing normal breathing would involve using your mind in the same manner chanting a mantra would, thus this is hypocritical

  3. blueingreentrain

    i woke up early today and searched for yoga routines on youtube. ended up watching hot chicks stretching and attempting meditation. the day has truely begun

  4. KillHannah7

    calming. now i’m going to put my snow patrol CD on, my moon light and my cyrstal light and perform this. thanks, as i suffer from anxiety i find this great. x

  5. sharaf500

    omg i just did this and guess what my mind was away some where dark then my eyes start blinging then i can feel my heart biting i got scared then stop and i feel less angery then before :) any one got same feeling as me ?

  6. bryan32333

    i got a hunched back.

  7. nao1163

    i need subtitles

  8. wubee585

    i did this & couldnt focus lmao

  9. dimstar4now

    Judgment Day on May 21, 2011 as recently revealed in Bible. Details on linked website. NO church connection.

  10. reixo

    Uhm…i’ve never really meditated before but does that so called “cosmic energy” feed me air? :P

  11. YomorokaXD

    my heart rate slowed down so mush i got scared…

  12. remix111able

    what is the point of meditate, just get relax and nnothing.

  13. Q6RQ6RQ6R3

    >.> bullshit.

  14. mayronb

    Yess i have the same feeling when meditating. Your eyes blinks because of the energie you receive from the cosmic. The energie flows all over your body. It seems like your doing well :) . Dont think you need to be sceared.

  15. tquinner1

    you shold have brethed natruly and let go of all thots

  16. TheiGODProject

    Meditation is an art science that needs to be practiced and learned before it can be fully appreciated. Few artists can make art without discipline to the art. However, there are many practices an open mind can use to quicken the process and really speed boost your energy body awake. An awakened energy body will make all the work seem like nothing for the new found value you will have for life.

  17. SsjTurles

    @mayronb Actually, you shouldn’t blink at all, cosmic energy isn’t clumsy enough to cause you to blink, one can’t even feel it unless they’re what one would call adept at meditation, the blinking is a result of brain function, nothing cosmic about it, besides, one should have their eyes/windows shut while meditating.

  18. xlxshanexlx

    does this seriously work…?

  19. Rainstar108

    Yes it does, if you are able to relax and focus on the medatation!

  20. THELOLMANCOOL

    holy shit i started to actually block out evrything it was weird but awsome

  21. Bamlikebambam

    ahm .. so you stop breathing ?!?! i mean isnt that dangerous if you have liek a problems with lounges or astma ?

  22. impermanentoo

    THELOLMANCOOL

    That is called bhavanga state. You feel good but it comes as a hindrance for your future progress. Do not attach to it. Let it go.

    According to very experienced monks, this state happens when you’re not mindful and do not watch your breath, too tired or let go too fast.

  23. aboniwell

    its not cause it heal all decease.i don’t do it but i believe on it…