Learn how to do a back handspring tutorial- backhandsprings guide
Strength Project and Kidharu channel founder team up to bring the basic back handspring tutorial. As always, make sure you are in a safe environment when you practice, and have a spotter. We are not responsible if you hurt yourself! We’re just showing you how we learned
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Done with Handstand tutorials?
Done with Handstand tutorials?
why r u working out on jeans?
dude is flexible
good tutorial
Best Channel on YouTube
@dark644 I believe he could already do them still pretty nice
this is the best tutorial ive ever seen in my life…omq!!! wow!!!!
woah badass I may have to try this over summer
@0o0oyeah
Dont worry we have a long ways to go with the handstand tutorials! More be coming out by me and other guests!
@lero01 doesn’t like the look of his legs, maybe
hey so when you are actually doing the back handspring, do you straighten out your legs or what?? because when i do the back handspring, i either look real funny because my legs are to..uhm i dont know, like..not straight er whatever…or i just cant do it all without turning back….
@LiLMisSBubbLEz1
Subscribe to the channel and you’ll see more detailed back handspring tutorials in the future!
Also, its hard to say what your problem. It could sound like your jumping up instead of back. Practice Devins wall exercise in the video and sitting exercises. That helps a lot!
great tutorial! I’ve been wanting to learn it for a while now! Are the handstand tutorials over?
Ouch! that hurt my back :/
@brandon208643
No theyve just begun! More handstand videos coming up soon! Please subscribe and stay in tune!
This is the best turorial of all other
Wow, everyone from Strength Project is so lean! You should do videos on how to get as ripped as you!
Great instruction. Brought back great memories growing up in gymnastics. But I wish I had you teaching me as a kid.
that white dude had a nice ass…sorry couldn’t help myself.
Amazing guide, especially how you made different comments during the repetitions. Each of the pointers really helped out!
@LiLMisSBubbLEz1 First and for most, you want to get keeping your legs together down. Then once you make sure you don’t end up straddling them or any of that, work on straightening them as your going backwards into the BHS. For the most part, the straightening comes natural after you learn to keep them together
@deolm haha I retain too much water and don’t actually eat right or work out XD I just flip atleast 2 times a week and some bboying now and again. Even the basic six step in bboying will get you really cut and ripped. So yea, just have fun with an activity and limit your intake and you’ll get cut. Or atleast for me. I eat a lot of home cooked meals
@lero01 haha I wanted extra weight. Plus I was lazy and forgot my shorts that day XD
Nice tutorial Devin